Watch: Mindfulness Be Kind to Yourself GoNoodle Video
Sometimes it's easier to be kind to others than it is to be kind to yourself. Learn how to give yourself some loving kindness with this exercise from GoNoodle.
AT A GLANCE
SUBJECT
Birth to Five  K-12Â
Birth to Five  K-12Â
CATEGORIES
Family Resource
TOPICS
Social & Emotional Home Learning Parent Resources
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Includes Home Learning Daily Digest